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Cramp Relief

Features cramp bark, an antispasmodic herb traditionally used in herbal medicine to help relieve cramping and spasm associated with menstruation.

  • With ginger, sweet fennel, skullcap, Ceylon cinnamon, magnesium, and vitamin B6
  • Helps relieve cramping and spasm associated with menstruation
  • Helps relieve restlessness and nervousness associated with painful periods
  • Helps relieve pain in the lower back and thighs associated with menstruation
  • With ginger, sweet fennel, skullcap, Ceylon cinnamon, magnesium, and vitamin B6
  • Helps relieve cramping and spasm associated with menstruation
  • Helps relieve restlessness and nervousness associated with painful periods
  • Helps relieve pain in the lower back and thighs associated with menstruation

During a menstrual period, the uterus contracts to help shed its lining. Increased uterine muscle contractions can result in cramping and pain.

CanPrev’s Cramp Relief is a herbal and nutrient blend formulated to help relieve the discomfort, pain, and cramps that can occur with menstrual cycles. 

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Ginger

Ginger is traditionally associated with anti-nausea properties, but it has also been studied extensively for dysmenorrhea as well as effectively reducing menstrual pain when taken for the first 3-4 days of the menstrual cycle. Additionally, research suggests that ginger may decrease exercise-induced muscle soreness, improve post-exercise recovery, reduce migraine severity and duration, and reduce joint pain.

Magnesium and Vitamin B6

When combined with magnesium, vitamin B6 has been shown to reduce symptoms such as nervous tension, mood swings and irritability.

Cassia cinnamon

Cassia cinnamon is another herb that has been studied for its ability to improve dysmenorrhea symptoms. Multiple studies have shown that cassia cinnamon is capable of reducing the severity of menstrual pain, associated nausea and vomiting, while also reducing the amount of menstrual bleeding. Both ginger, and cinnamon have been studied head-to-head against NSAID medications and have proven effective with an impressive safety profile.

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